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Instant Relaxation : How to Reduce Stress at Work, at Home and in Your Daily Life - Debra Lederer

Instant Relaxation

How to Reduce Stress at Work, at Home and in Your Daily Life

By: Debra Lederer, L Michael Hall

eBook | 1 January 2000

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This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. “ A masterpiece of its kind." The Hypnotherapist
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Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressPsychologySelf-Help, Personal Development & Practical AdvicePopular PsychologyNeuro Linguistic Programming NLP

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