Get Free Shipping on orders over $89
Indigo Ocean Dreams : An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing - Lori Lite

Indigo Ocean Dreams

An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing

By: Lori Lite

Hardcover | 1 August 2008

At a Glance

Hardcover


$53.99

or 4 interest-free payments of $13.50 with

 or 

Ships in 10 to 15 business days

The Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven into this award-winning story, so children will read the story and learn the technique. The sea child teaches the Angry Octopus how to use muscle relaxation and belly-breathing to control anger before it erupts.

This effective stress and anger management techniques focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower anxiety levels and be used to decrease pain. Children relate to the angry octopus in this beautifully illustrated book as the sea child shows him how to manage his anger, remain calm and see things more clearly. This engaging story quiets the mind and relaxes the body, so your child can let go of anger and fall asleep peacefully.

Angry Octopus is one of four stories found on the Indigo Ocean Dreams audiobook, (ASIN: 0970863365) and the Suenos del Oceano Indigo audiobook, (ISBN: 9781937985202). The Spanish version of Angry Octopus titled El Pulpo Enojado, (ISBN: 9781937985011) is also available as a book and eBook.

Note to Parent:

Angry Octopus is a kid favorite. While the story best suited for kids ages 5-11, do not let this be your primary reason for selecting. Every child has a different emotional maturity, attention span, and need. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

This story received national attention on ABC's Shark Tank and has sold thousands of copies worldwide.

Industry Reviews

Adults who choose Angry Octopus as a read-aloud will find it holds plenty of opportunities for exploring anger and its management. Familiar feelings come to light as the octopus loses his temper and control, and a passing sea child tries to help him identify the results of his choices. Angry Octopus goes above and beyond most psychological stories for the very young in not just exploring feelings, but introducing basic calming techniques that kids can employ to regain control over their emotions.

When accompanied by parental or adult interactive experiences, kids receive specific guidelines for exercises that encourage them to better understand not just their feelings, but the routines they may employ to manage them.

Libraries and adults seeking picture books that take the extra step beyond understanding and into introducing proactive behaviors and emotional management strategies will welcome Angry Octopus for its appealing, practical insights on handling anxiety, stress, and anger. - Midwest Book Review

More in Coping with / Advice about Stress

The Seeker and the Sage - Brigid Delaney

RRP $32.99

$24.75

25%
OFF
When the Body Says No : The cost of hidden stress - Gabor Mate

RRP $29.99

$24.75

17%
OFF
Burnout : The secret to solving the stress cycle - Emily Nagoski

RRP $26.99

$20.75

23%
OFF
Allen Carr's Easy Way to Stop Smoking - Allen Carr

RRP $26.99

$21.75

19%
OFF
Don't Sweat The Small Stuff : and it's all small stuff - Richard Carlson
Zen : The Art of Simple Living - Shunmyo Masuno

RRP $29.99

$24.99

17%
OFF
Designing Your Life : Build the Perfect Career, Step by Step - Bill Burnett
Zero Negativity : The Power of Positive Thinking - Ant Middleton

RRP $24.99

$21.75

13%
OFF