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How Do You FeeL? : A Holistic Guide to help you work with your mental, emotional, physical, spiritual and whole self. (EDITION 2) - Suki (Author)

How Do You FeeL?

A Holistic Guide to help you work with your mental, emotional, physical, spiritual and whole self. (EDITION 2)

By: Suki (Author)

Paperback | 7 December 2022 | Edition Number 2

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A unique and powerful book: A holistic guide that will help you work successfully with your mental. emotional. physical. spiritual and whole self. This powerful self-help, self-connection, self-development book will help you to connect with yourself and align with yourself and help you to be honest with yourself and aware of yourself, includes a unique dictionary of emotions that helps you see and hear and understand yourself inside and out, also includes self-help and self-connection exercises to help you work with mental, emotional, physical, and spiritual parts of yourself.

A powerful self -discovery book: You choose the words and pages that are true to you. The words and pages will call you when the time is right for you and will help you to see what you need to see so you can connect to yourself and help yourself and empower yourself as you move through stages and phases and changes of your life as a human being.

        

How this book helps:

  1. Connect with yourself.
  2. Align with your truth.
  3. Check in on yourself.
  4. Ask yourself questions.
  5. Reveal answers to self.
  6. Release stuck emotions.
  7. Work with your Mental Self: 
  8. Work with Emotional Self.
  9. Work with Physical Self:
  10. Work with Spiritual Self:
  11. Work with your WholeSelf.
  12. Create a sacred space. (for your whole self)
  13. Self Reflect | Self Connect | Self Develop.
  14. Transform| Change| Evolve | Heal | Let go.

Gift:You never really know what someone is going through. show you care.

Industry Reviews


Description: Female 29

This book has been life changing for me. Instead of trying to change me, this book helped me connect with myself, understand myself & love myself more. This book has taken me on the most incredible journey of self-discovery & I can't thank the author enough for writing such an incredible & impactful book.


Description: Male 50

I suddenly realised my negative emotions and feelings are  not my enemy. I can now see how they have impacted my mind and body over the years and stayed inside of me. They are my friends. I have been fighting them for years.


Description: Male 38

I have started to read this book. It has already instantly changed the way I think. 


Description: Female 39

I can highly recommend this book to everyone. It helps you to uncover the parts that make you you! And teaches you how to work with those parts instead of against them.I love how clearly this book has been written. I had a non-stop stream of "aha" moments. One of my favourite parts in this book is the dictionary of emotions - showing you the true purpose of each feeling inside of you. There's also so many practices & exercises in this book that help you connect to your core, your strength, your mind, body & soul. Unlike other books that try to "change you" - this book helps you embrace the truth of who you are. It is incredibly liberating

 

 


You Can Find This Book In

Non-FictionFamily & HealthMind, Body, SpiritSelf-Help, Personal Development & Practical Advice

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