Freedom from Attachment

What if the peace you've been searching for has been within you all along?
Freedom from Attachment is a groundbreaking guide that weaves together ancient Vedic wisdom and modern psychology to help you break free from the patterns of suffering that keep you stuck.
Written by a clinical psychologist with four master's degrees, a doctorate, and a lifetime of immersion in authentic Vedic practice, this book does something rare: it makes the profound accessible. Drawing on the systematic path of Raja Yoga, including its eight progressive limbs, you'll discover a complete framework for mental clarity, inner freedom, and genuine self-realization.
This isn't spirituality dressed up in vague promises. You'll explore:

Ahimsa (non-violence) as the foundation for every relationship in your life
Satya (truthfulness) and how honest living transforms the way you show up in the world
Brahmacharya (self-discipline) as the key to reclaiming your energy and focus
Meditation practices grounded in both ancient Patanjali texts and modern psychological research

Whether you're a lifelong seeker or simply exhausted by the constant pull of desires, distractions, and disconnection, this book meets you where you are. It was written for householders, for busy people, for anyone living in the real world who still longs for something deeper.
William James predicted that Eastern wisdom would transform Western psychology. Abraham Maslow dedicated his final years to bridging these two worlds. That bridge is now here, written in plain language, with warmth, personal story, and practical depth.
Your path to inner freedom starts on page one.