Free shipping on orders over $89 - Limited time only - T&Cs apply
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $89
Four Seconds : All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work - Peter Bregman

Four Seconds

All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work

By: Peter Bregman

eBook | 24 February 2015

At a Glance

eBook

$9.99

or 4 interest-free payments of $2.50 with

Instant Digital Delivery to your Kobo Reader App

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers actionable strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.

The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage our personal effectiveness. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals:

  • Why listening—not arguing—is the best strategy for changing someone's mind
  • Why setting goals can actually harm performance
  • How to use strategic disengagement to recover focus and willpower
  • How taking responsibility for someone else's failure can actually help your team

Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.

Industry Reviews
"Peter Bregman is back, this time with an even faster way to find your focus and get back on track when life throws you off. His honesty and empathy for his own failings make Four Seconds a refreshing read."
on

You Can Find This eBook In

Non-FictionBusiness & ManagementManagement & Management TechniquesManagement Decision MakingSelf-Help, Personal Development & Practical AdviceAdvice on Careers & Achieving SuccessOrganisational Theory & BehaviourPersonal FinanceSales & MarketingMarket ResearchPopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
EconomicsMacroeconomics

More in Advice on Careers & Achieving Success

The Art of Power - Thich Nhat Hanh

eBOOK

The Art of Power

eBook

$11.99

Moral Courage - Rushworth M. Kidder

eBOOK

Moral Courage

eBook

RRP $28.99

$23.20

20%
OFF
Think Big : Make It Happen in Business and Life - Donald J. Trump

eBOOK

Think Big

Make It Happen in Business and Life

eBook

RRP $28.99

$23.20

20%
OFF

This product is categorised by