Flow For Dummies

Name: Flow For Dummies
Brand: Wiley
Price: 37.75 AUD
Availability: PreOrder

By: Julia Christensen

Write A Review

Paperback | 2 July 2026 | Edition Number 1

At a Glance

Paperback
320 Pages

Paperback

RRP $41.95

$37.75

10%OFF

or 4 interest-free payments of $9.44 with

Available: 2nd July 2026

Preorder. Will ship when available.

Own Your Flow: Simple Strategies to Get in the Zone and Stay There

Most of us have experienced being “in the zone.” It's an engaged and immersive mindset that leads to seemingly effortless creativity and productivity. Brain scientists and psychologists have a word for this state: flow.

In Flow For Dummies, renowned neuroscientist Dr. Julia F. Christensen walks you through the science of flow. She explains exactly how you can more easily reach those mental spaces where you find yourself fully immersed and engaged in activities. You'll learn to generate creative solutions to hard problems and improve your productivity by maximizing the amount of time you spend in a state of flow.

Step-by-step instructions on the author's Flow method, a series of strategies and techniques for entering and maintaining flow states
Inspirational stories and real-world examples of people in the arts, sports, and business using flow to reach new heights of well-being
Expert insights and actionable tips you can apply immediately to enhance your focus, improve your creativity, and find peak motivation

Perfect for entrepreneurs, busy professionals, artists, creatives, busy moms and dads, and anyone else interested in learning to access their most productive and creative states, Flow For Dummies is an up-to-date and jargon-free guide packed with practical tips and techniques to generate flow.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $0.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.