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Evicting Toxic Shame : A Handbook for Eliminating Self-Loathing and Self-Sabotaging Behaviors, Beliefs, and Identity - Phoebe Bergvall

Evicting Toxic Shame

A Handbook for Eliminating Self-Loathing and Self-Sabotaging Behaviors, Beliefs, and Identity

By: Phoebe Bergvall

Paperback | 13 March 2026

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What is Toxic Shame? Phoebe Bergvall has given this name to a condition that affects many, one of very low self-esteem, self-loathing, and hopelessness. For anyone who experiences this condition, and for clinicians working with clients in this situation, Bergvall offers a very real explanation-and a solution that has been working for hundreds of therapists and their clients over the past few years.

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