Add free shipping to your order with these great books
Eat to Beat Your Diet : Burn fat, heal your metabolism, live longer - Dr William Li

Eat to Beat Your Diet

Burn fat, heal your metabolism, live longer

By: Dr William Li

Paperback | 2 May 2023

Sorry, the book that you are looking for is not available right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

A revolutionary, 21-day plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease.

Lose weight by eating more of what you love

Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a "MediterAsian" diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days.

Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.

More in Diets & Dieting, Nutrition

Full Plate : One meal for the whole family - Preeya Alexander

RRP $39.99

$35.35

12%
OFF
The Gut Repair Plan : Four weeks to better health - Sarah Di Lorenzo

RRP $39.99

$35.35

12%
OFF
The 10: 10 Simple Recipe Book - Sarah Di Lorenzo

EOFY Sale

RRP $39.99

$21.25

47%
OFF
Eat Right 4 Your Type : Fully Revised with 10-day Jump-Start Plan - Peter D'Adamo
The 10: 10 Recipe Book : With 7 weeks of meal plans - Sarah Di Lorenzo