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Destination Simple : Everyday Rituals for a Slower Life - Brooke McAlary

Destination Simple

Everyday Rituals for a Slower Life

By: Brooke McAlary

Paperback | 23 February 2017

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Paperback


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Dyslexic Books are specially formatted books for people with dyslexia in the Open Dyslexic font. Some Dyslexic Books features: *bolds the bottom of letters to anchor the words and train the eye across the line *improved spacing between the letters and words *gives letters larger openings. The books are printed on cream paper with black text.

Simplify your life - from the inside out. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. ¢â¬¢ Feel in control of your days. ¢â¬¢ Minimise stress. ¢â¬¢ Find pockets of peace on even the busiest day. ¢â¬¢ Empty your mind and sleep better. ¢â¬¢ Easily integrate mindfulness and gratitude into your daily life. Discover how a few changes to the flow of daily life can create long-term, lasting change.

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