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Meditations for Mortals

Four weeks to embrace your limitations and make time for what counts

By: Oliver Burkeman

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Paperback | 15 July 2025

At a Glance

Paperback
208 Pages

Dimensions(cm)
19.6 x 12.9 x 1.6

Paperback

RRP $24.99

$21.75

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From the author of the global bestseller Four Thousand Weeks, a liberating four-week journey towards a saner, freer, more meaningful, more enchantment-filled life.

Stop trying to sort your life out. Start living.

Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by embracing our limitations, and by letting things happen instead of forcing them?

Meditations for Mortals begins with the reality in which we actually find ourselves, not with fantasies of an ideal existence. Reflecting on ideas from philosophy, religion, psychology and self-help, it offers us a powerful and practical new way to do what counts: a guiding outlook Oliver Burkeman calls ‘imperfectionism’.

This book is a profound and liberating crash course in living more fully. It overturns much familiar advice and opens a gateway to a saner, freer and more enchantment-filled life.

One day at a time.

About the Author

Oliver Burkeman is an award-winning feature writer for the Guardian. He writes a popular weekly column on psychology, ‘This Column Will Change Your Life’, and has reported from London, Washington and New York.

Industry Reviews

Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it - Mark Manson, author of The Subtle Art of Not Giving a F*ck

A very special book. We should all read this - for the sake of our aching world as well as the state of our souls - Krista Tippett, author of Becoming Wise

A practical path towards personal transformation. A must-read - Cal Newport, author of Slow Productivity

Bracing and refreshing ... This book is both a comfort and a challenge — exactly what our trying times demand - Daniel H. Pink, author of The Power of Regret

Full of wisdom and comfort. I enjoyed every page and read it in a single sitting. This is a really important book about embracing truth and reality - Chris van Tulleken, author of Ultra-Processed People

A delightful, engaging, rigorous and reassuring book – so intelligent and questing and intimate. I read it in one go. The world would be a better and less frightening place if more people would stop what they are doing and read this book - Cathy Rentzenbrink, author of Write It All Down

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