Creative Visualization Meditations

Author: Shakti Gawain

Narrated by: Shakti Gawain

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At a Glance

Format
Digital Audiobook

Duration
00:59.56

Published: 1st January 1997

Digital Audiobook

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The meditations on this one-hour program detail the practical techniques of using mental imagery and affirmation to produce positive change in one's life. In each meditation, Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more.