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Creating a Digital Detox Plan : Q&A for Professionals - Visionary Toolkit

Creating a Digital Detox Plan

Q&A for Professionals

By: Visionary Toolkit

eBook | 7 December 2024

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Are you feeling overwhelmed by constant notifications, endless emails, and too much screen time? Creating a Digital Detox Plan: Q&A for Professionals is here to help. This practical guide walks you through recognizing when it's time to unplug, setting achievable goals, and finding fulfilling offline activities.

Through an easy-to-follow question-and-answer format, this book offers simple strategies to help you take control of your time and well-being. Learn how to reduce distractions, improve your focus, and reconnect with what matters most.

Perfect for busy professionals or anyone looking to find balance in a screen-filled world, this book provides actionable steps to create a healthier, more mindful lifestyle. It's time to unplug and thrive!

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You Can Find This eBook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressComputing & I.T.Information Technology General IssueEthical & Social Aspects of ITSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeAdvice on Careers & Achieving SuccessBusiness & Management
Management & Management TechniquesTime Management

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