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CARING FOR YOUR BACK. : A simple guide to protecting your back and managing back pain. - Ubong Essien

CARING FOR YOUR BACK.

A simple guide to protecting your back and managing back pain.

By: Ubong Essien

eBook | 19 November 2023

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Are you one of the millions of people worldwide struggling with neck and back pain or worried about safeguarding your back from injuries? " CARING FOR YOUR BACK: A simple guide to protecting your back and managing back pain", is a must-read for you.

This informative guide offers practical advice on simple lifestyle changes that can make a big difference in preventing back injury, alleviating back pain and maintaining a healthy back.

Don't let back pain hold you back from living your best life - Start caring for your back today!

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Non-FictionFamily & HealthFitness & DietExercise & Workout Books

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