Bubble Riding is a story that teaches children how to use visualizations to relax, lower stress and see a positive outcome.
A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique also known as creative imagery. While filling and relaxing their mind and body with the colors of the rainbow, children learn how to form a mental image of whatever positive outcome they would like to experience.
This technique can have a positive impact on your child’s overall health, creativity, and performance. Professional athletes use visualizations to experience success. Creative imagery is also used to help patients heal faster, with less pain and has been considered a healing tool in virtually all of the world’s cultures. This story is ideal for older children or those with a longer attention span.visualization technique.
About the Author
Lori Lite is a pioneer in the field of children s stress management. She has dedicated her life to helping families reduce stress, anxiety, and anger. Lori created Stress Free Kids and a line of books, CDs, and lesson plans designed to help children, teens, and adults decrease stress, anxiety, and anger. Her work is considered a resource for parents, psychologists, therapists, child life specialists, teachers, doctors, counselors, and yoga instructors. She has been nationally recognized on Shark Tank, CBS News, and as a Sears parenting expert.
"Children are enchanted by this friendly journey through relaxation. Bubble Riding offers children a positive, life long skill presented in a calm, peaceful and colorful adventure. This child friendly story is well written and beautifully illustrated."
Melissa C. Fedosh, Pediatric Occupational Therapist, Yoga Teacher, and Mother
"I fell in love with Lori Lite's books from the first time I saw them. They were exactly what I had been searching for since I began conducting psychotherapy with children. Teaching children visualization and relaxation techniques has often been a difficult feat until I began using books such as Bubble Riding and CDs such as Indigo Dreams, both Lori Lite creations. This book in particular has been integral in my treatment of anxiety related to sleep and overcoming other nighttime fears. It has also helped with school and social anxiety and pain management. I recommend all of her books and CD's very highly!"
Summer Sullivan, Ph.D., Amazon
"Lori Lite's brilliant use of combining imagination, colors and breathing in her characters supports children in feeling very calm in a sometimes very frantic world. What a wonderful and relaxing journey children can take with Bubble Riding."
Dr. Marilyn Powers, Vice President, The I AM Foundation, Indutry Guide