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Before & After, Second Revised Edition

Living and Eating Well After Weight-Loss Surgery

By: Susan Maria Leach

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Paperback | 15 November 2018 | Edition Number 2

At a Glance

Paperback
352 Pages

Edition Type
Revised

Dimensions(cm)
20.4 x 13.5 x 2.1

Paperback

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An intimate guide to living and eating well after weight loss surgery, Before & After by Susan Maria Leach was nominated for three IACP awards—Best First Cookbook, Best Health & Diet Book, and Cookbook of the Year—when it was first published in 2005. Now, in its 2nd revised edition, Leach's essential guide—part memoir, part cookbook, part inspirational journey—has been updated with a new Q&A section, revised nutritional discussions, updated menus and meal plans, and more. Anyone who has undergone or is contemplating weight loss surgery can benefit from Leach's recipes, tips, and important information—and from the inspiring true story of how she has coped and thrived after gastric bypass surgery reduced her body weight by half.

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You Can Find This Book In

Non-Fiction Family & Health Fitness & Diet Diets & Dieting, Nutrition Cooking, Food & Drink Healthy & Wholefood Cooking Diet Cookbooks Medicine Medicine in General Health Systems & Services Biographies & True Stories Biographies

acknowledgments	p. vi
foreword	p. vii
a note from a nutritionist	p. xi
preface to the 2012 edition	p. xii
introduction	p. xvi
the countdown to june 11 begins!	p. 1
june 11, 2001 … my post-op life begins!	p. 5
questions and answers about weight-loss surgery	p. 51
protein, carbohydrates, and sugar after weight-loss surgery	p. 94
food stages and early meal plans	p. 102
protein drinks	p. 113
soups, purees, and other soft foods	p. 125
fish and seafood	p. 156
chicken and turkey	p. 196
desserts	p. 237
cooking for the holidays	p. 282
sources	p. 303
index	p. 319
Table of Contents provided by Ingram. All Rights Reserved.

Before & After, Second Revised Edition

Living and Eating Well After Weight-Loss Surgery

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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