Before & After, Second Revised Edition

Living and Eating Well After Weight-Loss Surgery

By: Susan Maria Leach

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Paperback | 15 November 2018 | Edition Number 2

At a Glance

Paperback
352 Pages

Edition Type
Revised

Dimensions(cm)
20.4 x 13.5 x 2.1

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Part memoir and part cookbook, Before & After is an intimate account of Susan Maria Leach’s inspirational story. At 278 pounds, Susan couldn’t fit into a rollercoaster seat, couldn’t tie a bathrobe around herself, couldn’t even ride with her husband on the back of his Harley. Enough was enough. Susan underwent gastric bypass weight loss surgery, and melted down to a mere 135 pounds.

Susan’s high-energy, honest, and engaging narrative has provided much-needed information and encouragement to countless readers, and will continue to motivate and inspire people with serious weight problems for years to come.

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You Can Find This Book In

Non-Fiction Family & Health Fitness & Diet Diets & Dieting, Nutrition Cooking, Food & Drink Healthy & Wholefood Cooking Diet Cookbooks Medicine Medicine in General Health Systems & Services Biographies & True Stories Biographies

acknowledgments	p. vi
foreword	p. vii
a note from a nutritionist	p. xi
preface to the 2012 edition	p. xii
introduction	p. xvi
the countdown to june 11 begins!	p. 1
june 11, 2001 … my post-op life begins!	p. 5
questions and answers about weight-loss surgery	p. 51
protein, carbohydrates, and sugar after weight-loss surgery	p. 94
food stages and early meal plans	p. 102
protein drinks	p. 113
soups, purees, and other soft foods	p. 125
fish and seafood	p. 156
chicken and turkey	p. 196
desserts	p. 237
cooking for the holidays	p. 282
sources	p. 303
index	p. 319
Table of Contents provided by Ingram. All Rights Reserved.

Before & After, Second Revised Edition

Living and Eating Well After Weight-Loss Surgery

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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