Free shipping on orders over $79 * - Limited time only - *T&Cs apply

My Wish Lists Login / Join

Balance - Lianne Murphy

Balance

By: Lianne Murphy

Paperback | 21 June 2024

At a Glance

Paperback
208 Pages

Dimensions(cm)
20.32 x 12.7 x 1.12

Paperback

RRP $29.65

$28.99

or 4 interest-free payments of $7.25 with

Ships in 15 to 25 business days

For anyone seeking to navigate the maze of personal development, health, and well-being, Balance offers an undeniably unique perspective. This essential toolkit seamlessly bridges the gap between ancient wisdom, modern science, and common sense, empowering readers to achieve better wellness.
By adopting a broader perspective that 'everything is connected, ' wellness can be seen through a different, clearer lens. Balance illuminates how sleep changes body chemistry, how childhood experiences impact environmental choices, and how good nutrition affects the strength of our community, demonstrating that achieving true and sustainable balance engages far more than just mind, body, and spirit.
Easily accessible and packed with helpful facts and guidance on building solid foundations for happier and more conscious living, Balance contains invaluable science-based information, reflections, exercises, and mantras to identify and implement lasting change.
As the recommended text for The ALTR Group, this book serves as a gateway to a dynamic new framework for holistic health, perfect for beginners and experienced wellness-seekers alike.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.

Defective items

If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.

For more info please visit our Help Centre.

You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Family & Health Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Stress

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

Make Believe : On Telling Stories to Children - Mac Barnett

Make Believe

On Telling Stories to Children

Paperback

RRP $29.99

$24.99

17%
OFF

Things I Told My Notes App : Secret Diary of an Oversharer - Milly Goldsmith

Things I Told My Notes App

Secret Diary of an Oversharer

Hardcover

RRP $36.99

$29.75

20%
OFF

I Wrote My Own Eulogy : The art of appreciating your own life - Bradley Dryburgh

I Wrote My Own Eulogy

The art of appreciating your own life

Paperback

RRP $34.99

$28.75

18%
OFF

How To Try Again : The No-Guilt Guide to Making Changes That Stick - Steve Kamb

How To Try Again

The No-Guilt Guide to Making Changes That Stick

Paperback

RRP $36.99

$29.75

20%
OFF

Love Needs No Words : What raising my autistic sons has taught me about hope, acceptance and joy - James Hunt

Love Needs No Words

What raising my autistic sons has taught me about hope, acceptance and joy

Hardcover

RRP $37.99

$30.75

19%
OFF

The Kind Way : The Life-Changing Metric for Leadership, Success and the Human Spirit - Sophie Bretag

The Kind Way

The Life-Changing Metric for Leadership, Success and the Human Spirit

Paperback

RRP $34.99

$28.75

18%
OFF

The Winner's Formula : from the bestselling author of The Winner's Bible - Kerry Dr. Spackman

The Winner's Formula

from the bestselling author of The Winner's Bible

Paperback

RRP $34.99

$29.99

14%
OFF

Moonology Diary 2027 : Harness the Magic of the Moon to Manifest Your Best Life - Yasmin Boland

Moonology Diary 2027

Harness the Magic of the Moon to Manifest Your Best Life

Paperback

$26.99

Transform Your Pain into Purpose : How to find your voice and make a difference - Harrison James

Transform Your Pain into Purpose

How to find your voice and make a difference

Paperback

RRP $36.99

$29.99

19%
OFF

How Lucky Am I : A Skeleton's Guide to Living Your Best Life - Christian Watson

How Lucky Am I

A Skeleton's Guide to Living Your Best Life

Hardcover

RRP $49.99

$34.99

30%
OFF

Burn the Haystack : Decode Dating, Torch the Duds, and Make Room for Men Who Matter - PhD, Jennie Young

Burn the Haystack

Decode Dating, Torch the Duds, and Make Room for Men Who Matter

Hardcover

RRP $55.00

$42.75

22%
OFF

Emotional Agility : Get Unstuck, Embrace Change and Thrive in Work and Life - Susan David

Emotional Agility

Get Unstuck, Embrace Change and Thrive in Work and Life

Paperback

RRP $26.99

$22.99

15%
OFF

Done with the Crying : Help and Healing for Mothers of Estranged Adult Children - Sheri McGregor

Done with the Crying

Help and Healing for Mothers of Estranged Adult Children

Paperback

$31.35

Red Brick Thinking : Make Space. Find Focus. Move Forward. - Donna McGeorge

Red Brick Thinking

Make Space. Find Focus. Move Forward.

Paperback

RRP $32.95

$22.99

30%
OFF

Outwitting the Devil® : The Secret to Freedom and Success - Napoleon Hill

Outwitting the Devil®

The Secret to Freedom and Success

Paperback

RRP $29.99

$24.99

17%
OFF

From Strength to Strength : Finding Success, Happiness and Deep Purpose in the Second Half of Life - Arthur C. Brooks

From Strength to Strength

Finding Success, Happiness and Deep Purpose in the Second Half of Life

Paperback

RRP $26.99

$22.99

15%
OFF

We Should All be Feminists - Chimamanda Ngozi Adichie

We Should All be Feminists

Paperback

RRP $9.99

$9.75

Burn Bright : 10 Habits to Sustain High Performance in an Always-on World - Nick Petrie

Burn Bright

10 Habits to Sustain High Performance in an Always-on World

Paperback

RRP $35.99

$29.99

17%
OFF

What to Make of a Life : Cliffs, Fog, Fire and the Self-Knowledge Imperative - Jim Collins

What to Make of a Life

Cliffs, Fog, Fire and the Self-Knowledge Imperative

Hardcover

RRP $65.00

$55.00

15%
OFF

Wisdom of the Shoguns : Valuable Life Lessons from Japan's Greatest Warriors - Naoko Mikami

Wisdom of the Shoguns

Valuable Life Lessons from Japan's Greatest Warriors

Hardcover

RRP $27.99

$24.75

12%
OFF

The Importance of Being Miserable : A short history of human happiness, and why sometimes it's good to feel bad - Eamon Evans

The Importance of Being Miserable

A short history of human happiness, and why sometimes it's good to feel bad

Paperback

RRP $36.99

$25.75

30%
OFF

The Last Battle : Australian SAS, Commandos and our Greatest Victory in our Longest War - Aaron Patrick

The Last Battle

Australian SAS, Commandos and our Greatest Victory in our Longest War

Paperback

RRP $36.99

$29.75

20%
OFF

Bellyache : Poems For Sensitive Souls - Brianna Pastor

Bellyache

Poems For Sensitive Souls

Paperback

RRP $29.99

$24.99

17%
OFF

Reparenting the Inner Child : 'You need to read this book' MEL ROBBINS - Nicole LePera

Reparenting the Inner Child

'You need to read this book' MEL ROBBINS

Paperback

RRP $36.99

$29.99

19%
OFF

This product is categorised by