Australia's favourite weight-loss program.
The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.
These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Highlights include:
Number Of Pages: 208
Published: 23rd May 2012
Publisher: Penguin Books Australia
Country of Publication: AU
Dimensions (cm): 24.3 x 20.8 x 1.4
Weight (kg): 0.72
Edition Number: 1