Zero Negativity

NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY

There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven't been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.

Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.

This book will not tell you who to be, where you should live, or what job you should do. That's up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity.

Ant Middleton's Sunday Times bestseller is a compelling autobiography that explores the psychology of living a healthy, stress-free life. His personal journey of self-esteem and growth, coupled with his military background, makes this a must-read for anyone interested in self-help, personal development and management.

For fans of Ollie Ollerton (Break Point), Mark 'Billy' Billingham (The Hard Way), David Goggins (Never Finished), Jason Fox (Battle Scars), and Bear Grylls (Never Give Up).