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You Are Enough : How to love the skin you're in & embrace your awesomeness - Harri Rose

You Are Enough

How to love the skin you're in & embrace your awesomeness

By: Harri Rose

eBook | 8 August 2019

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This is not a diet book. Oh hell no. Quite the opposite.

Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals?

What if you stopped relentlessly trying to change yourself, and started to accept your body as it is?

Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in.

Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance.



"Have you spent your lifetime battling with body image? Whether you're putting yourself down on a daily basis, attempting every diet under the sun to no avail, or constantly comparing yourself to supermodels on Instagrams, the struggle to feel confident in your skin is real. But Harri Rose is here to put an end to it." - Glamour

on

You Can Find This eBook In

Non-FictionFamily & HealthPopular Medicine & HealthWomen's HealthMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationDietetics & NutritionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
Coping with / Advice about Personal, Social & Health TopicsCoping with Eating DisordersMind, Body, SpiritMeditation and VisualisationComplementary Therapies, Healing & HealthTraditional Medicine & Herbal RemediesChinese Medicine & AcupunctureFitness & DietDiets & Dieting, NutritionThought and PracticeExercise & Workout Books

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