Yoga for Beginners

Learn Yoga Basics and Strengthen Your Body

Author: Adam Brown

Read by: Jessica Budreau

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At a Glance

Format
Digital Audiobook

Duration
00:48.30

Published: 9th November 2024

Digital Audiobook

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Some ????l? m?? find it ???r? t? ?r??ti?? ??g? and g? to ??g?, especially if th?ir fir?t time. One of the r????n? i? th?t th?? think ??g? is only for th? ri?h ?nd f?m?u?. But one gr??t thing about the d?v?l??m?nt ?f ??g? ?? it b???m? ?v?il?bl? t? ?ll from diff?r?nt walks ?f life. Th?ugh yoga i? n?t ?? strenuous ?? ?th?r forms ?f ?x?r?i???, it is still important t? keep a few thing? in mind when you tr? it ?ut for th? fir?t time. Thi? is your guide to ??g? f?r beginners.

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