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Weightloss Warrior :  How to Win the Battle Within - Tiffiny Hall

Weightloss Warrior

How to Win the Battle Within

Paperback with Flaps on Inside & Back Covers

Published: 1st April 2011
Ships: 5 to 9 business days
5 to 9 business days
RRP $34.95
$26.95
23%
OFF
if ordered within

eBook View Product

Published: 1st April 2011
Format: ePUB
RRP $17.50
$15.75
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OFF

From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight - it's a 'no-diet' book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences).

An easy-to-follow guide to long-lasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies.

Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process that's not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you.

This full-colour book will entice even reluctant readers to take up the challenge and win the battle within!

About the Author

Tiffiny is a fifth Dan black belt Taekwondo instructor with a ‘health ninja’ segment on The Circle and is a popular, high-profile fitness guru. She was 'Angel' on Gladiators and has written a weekly column for Herald Sun. She has a Bachelor or Arts/Media and Communications from Melbourne University and completed her Diploma of Modern Languages in Paris at the UN Centre International des Etudes Pedagogic.

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Weightloss Warrior
 
4.7

(based on 3 reviews)

Ratings Distribution

  • 5 Stars

     

    (2)

  • 4 Stars

     

    (1)

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100%

of respondents would recommend this to a friend.

Pros

  • Deserves multiple readings (3)

Cons

No Cons

Best Uses

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Reviewed by 3 customers

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5.0

I would buy again

By 

from Sydney

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Well Written

Cons

    Best Uses

    • starting health journey

    Comments about Weightloss Warrior:

    I re-read to refresh my memory, its great information

     
    5.0

    I love this book and highly recommend it

    By 

    from Perth WA

    About Me Bookworm

    Verified Buyer

    Pros

    • Deserves Multiple Readings

    Cons

      Best Uses

        Comments about Weightloss Warrior:

        This book is excellent I would recommend it to anyone wanting to make healthy changes in their life

         
        4.0

        a great resource for a healthy life

        By 

        from Toowoomba

        About Me Casual Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Read
        • Informative
        • Well Written

        Cons

          Best Uses

          • Reference

          Comments about Weightloss Warrior:

          This book is a wonderful resource for anyone wanting to live a full life. It's jam packed with tips and advice for healthy living and is presented in a fresh and interesting way by using a Taekwando belt for each chapter. It's not just a diet book, it focuses on changing your attitude and perspective so making healthy choices comes naturally.

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          Tiffiny Hall

          Since making her television debut on Channel Seven hit show Gladiators where she starred as the charming ‘Angel’, Tiffiny’s TV credits have expanded to a regular spot on Channel Ten’s The Circle and most recently, the newest trainer on Network Ten’s hit show The Biggest Loser: Families.

          She is the author of How to Create your Ultimate Body and Keep It!, Weightloss Warrior: How to Win the Battle Within, Fatloss for Good: the Secret Weapon, Tiffiny's Lighten Up Cookbook, and her first novel White Ninja.

          Visit Tiffiny Hall's Booktopia Author Page


          ISBN: 9781742701349
          ISBN-10: 1742701345
          Audience: General
          Format: Paperback with Flaps on Inside & Back Covers
          Language: English
          Number Of Pages: 202
          Published: 1st April 2011
          Publisher: Hardie Grant Books
          Country of Publication: AU
          Dimensions (cm): 25.5 x 21.1  x 2.0
          Weight (kg): 0.95
          Edition Number: 1