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We Are Movement : Unlocking Your Physical Intelligence - Wayne McGregor

We Are Movement

Unlocking Your Physical Intelligence

By: Wayne McGregor

eBook | 15 January 2026

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Available: 15th January 2026

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How much do you know about your body? How much does your body know about you?

Internationally celebrated choreographer and director Sir Wayne McGregor is renowned for his trailblazing innovations in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered that our intelligence lies not only in our brains, but in our bodies too. In We Are Movement, McGregor argues that physical intelligence is instinctive, pre-verbal, and continually upgrades itself. Mastering it will allow us all to release the knots in our physical and emotional selves, leaving us free to experience new forms of creativity and connection.

Drawing on his research with elite performers, athletes, cognitive neuroscientists, anthropologists and technologists, he shows how we can all become more physically fluent. Using simple steps, from being aware of our body language to conquering fear, he teaches us how to become better communicators and more creative thinkers, so we can ultimately live fuller lives. We all think physically - we just haven't been paying attention.

Elegant, cutting-edge and practical, We Are Movement is a user-friendly guide to priming your physical intelligence that will revolutionise the way you live your life.

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Non-FictionScienceBiology, Life SciencesHuman BiologyArts & EntertainmentDance & Other Performing ArtsMedicineMedicine in GeneralPublic Health & Preventive MedicinePersonal & Public Health / Health EducationSelf-Help, Personal Development & Practical AdvicePopular Psychology
Assertiveness, Motivation & Self-Esteem & Positive Mental AttitudeEducationTeaching of a Specific Subject

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