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Wake Up! : Escaping a Life on Autopilot - Chris Baréz-Brown

Wake Up!

Escaping a Life on Autopilot

By: Chris Baréz-Brown

Paperback | 1 December 2016 | Edition Number 1

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Most of our days are lived on autopilot. They whizz by in a blur because our unconscious mind is in control. It doesn't need to be that way. We can wake up to the amazing world and amazing people around us. We can be more tuned in, alive and ultimately happier.

Wake Up! gives 52 simple and fun ideas and activities to help us enjoy life that little bit more, break free from our habits, and be more alert to the wonders we speed past. From climbing a tree to spreading an infectious smile, from cooking from scratch to slowing down to really notice the world around us.

Wake up, live life and be awesome.

About the Author

Chris Barez-Brown is on a mission to bring creative leadership to the business world and beyond. After helping turn Carling Black Label into the first British billion pound brand, he joined ?What If!, the innovation and ideas agency. In 2009 he founded Upping Your Elvis, a business whose sole focus is to release the genius of organisations by helping their people shine more brightly. He works with the likes of Coca-Cola, Nike, Diageo and WPP to help their teams make an extraordinary impact. He is the author of Shine.

You Can Find This Book In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeMind, Body, SpiritMeditation and Visualisation

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