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UNSHAKABLE FOCUS : The Deep Focus Protocol for Peak Performance, Cognitive Endurance, and Reclaiming Your Life in the Age of Distraction - Afonso Henriques

UNSHAKABLE FOCUS

The Deep Focus Protocol for Peak Performance, Cognitive Endurance, and Reclaiming Your Life in the Age of Distraction

By: Afonso Henriques

eBook | 8 January 2026

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UNSHAKABLE FOCUS
The Deep Focus Protocol for Peak Performance, Cognitive Endurance, and Reclaiming Your Life in the Age of Distraction
By Afonso Henriques

Your attention is under attack.
Notifications, endless scrolling, constant noise — it's killing your focus, your goals, and your future.

Unshakable Focus is your no-BS guide to taking your mind back.

This book gives you a proven, practical system to:
• Lock in deep focus on demand
• Build mental endurance that lasts
• Destroy distractions for good
• Rewire your habits for peak performance
• Take control of your time and energy

No fluff. No fake motivation. Just real strategies that work in the modern, dopamine-flooded world.

Whether you're a student, athlete, creator, or hustler trying to level up, this book shows you how to train your brain like a weapon.

You don't need more motivation.
You need discipline, clarity, and focus.

This is how you get it.

on

You Can Find This eBook In

Non-FictionSelf-Help, Personal Development & Practical AdviceAdvice on Careers & Achieving SuccessPopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressPopular Medicine & Health

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