Understanding Panic Attacks and Overcoming Fear

By: Roger Baker

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Paperback | 18 February 2011 | Edition Number 1

At a Glance

Paperback
176 Pages

Edition Type
New edition

Dimensions(cm)
19.8 x 13.0 x 1.5

Paperback

$28.75

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A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely is possible."

Industry Reviews

`Dr Baker's clear writing is coupled with frequent case studies, transcripts from therapy and quotes, all of which serve to clarify his points, one of the most important of which is that recovery is possible and that there is indeed hope of 'complete health.' * Division of Clinical Psychology *

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