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Too Much Loss : Coping with Grief Overload - Alan Wolfelt

Too Much Loss

Coping with Grief Overload

By: Alan Wolfelt

eBook | 1 September 2020

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Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

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Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Death & BereavementPsychologyPsychology: Emotions

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