Thrive

A practical guide to harness your resilience and realize your potential

By: Richard Sutton

Write A Review

Hardcover | 10 April 2024

At a Glance

Hardcover
282 Pages

Dimensions(cm)
36.5 x 16.0 x 2.6

Hardcover

RRP $44.99

$44.75

or 4 interest-free payments of $11.19 with

Ships in 5 to 10 business days

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.

Richard Sutton has helped some of the world's top sports stars and business leaders achieve their full potential, and now he is making the tools they use to thrive available to everyone.

We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anxiety about a tenuous future. Added to this is the struggle with financial pressures and widening gaps in inequality, chronic stress and mental health challenges.

Yet, in truth, it doesn't matter where we come from and what our historic circumstances and achievements might be. We are all capable of extraordinary lives and should not be bound by limitations, whether self-imposed or from external sources.

Resilience can help you to unlock your fullest potential; it is a consummate skill that can be developed and grown throughout your life. This book reveals all the practical tools you need-

Discover the 8 secrets of neuroscience that will unlock your increased resilience
Take a masterclass in behavioural science designed for Olympic athletes, by learning the 7 key skills that give you the mindset of a champion
Take the tests provided to understand your personal resilience scores and reveal where you can develop and grow
Be inspired by the stories of real people, including Michael Phelps, Michael Jordan, Usain Bolt, Martina Navratilova and Sifan Hassan, who have used these same techniques to achieve success

Thrive is a rich source of unique and practical skills and tools that are easy to apply in everyday life to help you develop and harness your resilience, and to realise your fullest potential.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.