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Therapy is... Magic : An essential guide to the ups, downs and life-changing experiences of talking therapy - Jo Love

Therapy is... Magic

An essential guide to the ups, downs and life-changing experiences of talking therapy

Read by: Jo Love

Author: Jo Love

At a Glance

Published: 4th November 2021

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$35.99

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An essential listen for those curious about therapy, and its benefits - explored through the passionate, honest lens of Jo Love, award-winning mental health campaigner.

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers that enabled her to re-find her own voice, restored her resilience through the cloudiest days and ultimately saved her from her own mind.

Each chapter includes:

- A therapy list where Jo shares her knowledgeable insights into therapy
- Inspirational voices in the mental health space on the life-changing effects of therapy
- A 'From the Other Chair' section featuring expert opinions from mental health professionals
- 'Need Help Now' suggestions

Therapy is Magic moves away from the stigma sometimes associated with seeking help, and shines a light on the emotional and physical benefits of talking therapies. Jo Love shows us that with professional guidance we can heal ourselves and the relationships we have, tackle addictions and trauma, and save our minds.

(P) 2021 Hodder & Stoughton Limited

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You Can Find This Audiobook In

Non-FictionMedicineOther Branches of MedicineClinical PsychologyPsychotherapySelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeMedicine in GeneralHealth Systems & ServicesMental Health ServicesFamily & Health
Coping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions

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