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The Third Space : Using Life's Little Transitions to find Balance and Happiness - Adam Fraser

The Third Space

Using Life's Little Transitions to find Balance and Happiness


Published: 2nd July 2012
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RRP $29.99

How to be effective in every space you walk into.

The average employee is interrupted every three minutes. Twenty-eight per cent of our day is spent recovering from distractions. The challenge we face is the way we transition between tasks, roles and environments for maximised performance. I refer to these roles, environments and different tasks as 'spaces'. We spend our day transitioning between different spaces. The First Space is the role/environment/task you are in right now; namely reading this book.

The Second Space is the role/environment/task you are transitioning into, for example, you might be about to go into a sales conference, or have your annual performance review or take part in a parent-teacher conference. The Third Space is the transitional space in between the First and Second - and what we do in this transitional space will determine our level of success in the Second space. The Third Space delivers a series of effective tools in a simple, practical way. This framework is easy to slot into your life because it fits into an aspect of your life that you already know about but are not leveraging.

The Third Space does not require you to turn your lifestyle upside-down, but rather alter something you are already doing. We each go through transitions countless times during the day, so you have ample opportunity to practise and implement the strategies in this book. The Third Space is a practical tool that has the potential to immediately change the quality of your relationships and business performance.

About the Author

Dr Adam Fraser was a scientist in a previous life, studying psychology and physiology. After growing tired of academic life he stepped into the world of business and became one of Australia's most sought-after keynote speakers and consultants, all the time staying at the cutting-edge by continuing to research. During his career he has worked with a huge range of people, including elite-level athletes, Special Forces soldiers and CEOs of billion-dollar companies.

In the last five years he has delivered more than 600 presentations to over 50,000 people. In addition Dr Adam is CEO of The Glucose Club, a company that guides and supports individuals into a lifestyle to prevent or improve existing diabetes. He is the author of the bestseller Sugar Daddy.




practical advice and understanding of how to be successful personally and professionally.



The Third Space

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ISBN: 9781742753867
ISBN-10: 1742753868
Audience: General
Format: Paperback
Language: English
Number Of Pages: 272
Published: 2nd July 2012
Publisher: Random House Australia
Country of Publication: AU
Dimensions (cm): 23.4 x 16.2  x 2.1
Weight (kg): 0.37
Edition Number: 1