Free shipping on orders over $79 * - Limited time only - *T&Cs apply
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
The Switch : Activate your metabolism for a healthier life - Mr. James W. Clement

The Switch

Activate your metabolism for a healthier life

By: Mr. James W. Clement, Kristin Loberg

eBook | 31 December 2019

At a Glance

eBook

$14.99

or 4 interest-free payments of $3.75 with

Instant Digital Delivery to your Kobo Reader App

Enter autophagy, an ancient mechanism built into our cells that eliminates toxic materials, initiates fat-burning, and protects cells against stress. Best-known for being triggered by intermittent fasting, the complex process not only slows down the ageing process, but optimises biological function as a whole, staving off all manner of disease - from diabetes to dementia - and affording us the healthy lifespan we never thought possible.

So how can we activate autophagy? It’s as simple as flipping a switch. The Switch unpacks the revolutionary research on the body's natural process for maintaining health and youthfulness, as well as the “dial” that controls it. Backed by a synthesis of the data, and with a foreword by renowned Harvard geneticists Drs. George Church and David Sinclair, The Switch not only decodes the science of autophagy, but also teaches readers how to control it and benefit from its profound impact.
on

You Can Find This eBook In

Non-FictionFamily & Health

More in Family & Health

White Gardenia - Belinda Alexandra

eBOOK

White Gardenia

eBook

$17.99

Sleeping Like a Baby - Pinky McKay

eBOOK

Sleeping Like a Baby

eBook

$14.99

On Children and Death - Elisabeth Kübler-Ross

eBOOK

On Children and Death

eBook

$17.99

Letters to My Daughters - Mary Matalin

eBOOK

Letters to My Daughters

eBook

$13.99

This product is categorised by