Get Free Shipping on orders over $79
The Serenity Solution : Mastering Happiness through Meditation - Richard D. Krause

The Serenity Solution

Mastering Happiness through Meditation

By: Richard D. Krause

Paperback | 2 November 2023

At a Glance

Paperback


$25.29

or 4 interest-free payments of $6.32 with

Ships in 5 to 7 business days

Unlock the Secrets to Lasting Happiness through Meditation!

Are you seeking a refuge of calm in the chaos of life? Yearning for inner peace and clarity in an ever-demanding world? Look no further. " The Serenity Solution: Mastering Happiness through Meditation " is your passport to a journey of self-discovery and transformation, where happiness is not just a fleeting moment but a way of life.

Embark on a Journey of Inner Transformation

In this captivating guide, you'll explore the ancient art and modern science of meditation, demystifying its practice one step at a time. Whether you're a complete novice or have dabbled in meditation before, this book is your trusted companion on the path to mindfulness, compassion, and mental clarity.

Why Meditate? The Answer is Profound

Discover why meditation is not just a practice but a life-altering experience. Uncover the power of mindfulness meditation, the healing potential of loving-kindness meditation, and the transformative nature of mantra meditation. Each chapter offers you a new dimension of self-awareness and personal growth.

Overcome Common Challenges with Ease

No more wandering minds or endless distractions. We tackle the common obstacles that may have thwarted your meditation journey in the past. With expert guidance, you'll stay committed to your practice, no matter what life throws your way.

A Lifelong Adventure Awaits

" The Serenity Solution: Mastering Happiness through Meditation " is your invitation to a lifelong adventure. Whether you desire stress reduction, improved concentration, emotional balance, or simply wish to explore the depths of your consciousness, meditation is the path to a world of inner peace, clarity, and joy.

The Key to Happiness Lies Within You

Turn the page, take a deep breath, and unlock the door to a world where happiness is not a destination but a way of life. Join countless others who have found solace, serenity, and lasting happiness through the transformative power of meditation.

Begin your journey today. Your path to happiness starts here.

More in Meditation and Visualisation

Cozy Bookshops : Colouring Book - Chrissy Lau

RRP $19.99

$18.75

Wonderful Wildflowers : A Colouring Book & Floral Quest - Johanna Basford
Guided : The secret path to an illuminated life - Laura Lynne Jackson

RRP $34.99

$27.75

21%
OFF
365 Days of Art in Nature : Find Inspiration Every Day in the Natural World - Lorna Scobie
The Practice of Not Thinking : A Guide to Mindful Living - Ryunosuke Koike
Odyssey : Stephen Fryâ??s Greek Myths - Stephen Fry

RRP $24.99

$21.75

13%
OFF
Mindset : Changing The Way You think To Fulfil Your Potential - Carol Dweck
Ikigai : The Japanese Secret to a Long and Happy Life - Hector Garcia
Zen : The Art of Simple Living - Shunmyo Masuno

RRP $29.99

$24.99

17%
OFF
How To Change Your Mind : New Science of Psychedelics - Michael Pollan
Breath : The New Science of a Lost Art - James Nestor

RRP $26.99

$21.99

19%
OFF
Bright Shining : how grace changes everything - Julia Baird

RRP $34.99

$28.75

18%
OFF
The Untethered Soul : The Journey Beyond Yourself - Michael A. Singer

RRP $38.99

$34.75

11%
OFF
Feminine Wisdom Oracle : Awaken your intuitive energy - Lea Androic

RRP $34.99

$28.75

18%
OFF