The Pilates Equestrian

Name: The Pilates Equestrian
Brand: Trafalgar Square Books
Price: 48.75 AUD
Availability: PreOrder

Become a More Effective Rider by Taking Ownership of Your Body

By: Julie Driver

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Paperback | 29 October 2026

At a Glance

Paperback
224 Pages

Dimensions(cm)
24.1 x 19.1

Paperback

RRP $54.99

$48.75

11%OFF

or 4 interest-free payments of $12.19 with

Available: 29th October 2026

Preorder. Will ship when available.

Build strength, flexibility, and body awareness that will enhance every aspect of your horsemanship, in and out of the saddle.

Developing body awareness is the first crucial step in enhancing physical abilities, and consequently, your abilities to communicate and perform with a horse. Athletes and performers of all levels rely on the practice of Pilates to exercise that body awareness, and in The Pilates Equestrian, certified instructor Julie Driver helps riders create a more harmonious partnership with their horses.

With Driver's equestrian-specific Pilates program, you will learn to instinctively respond to your horse's movements with balance, grace, and subtlety, becoming a stronger, more effective rider. The focus on body awareness, breathing, and alignment will lead to lasting improvement in your riding. With the needs of equestrians in mind, Driver covers key areas such as:

Foot, spine, hip, and shoulder mobility
Pelvis and spine stability
Balance
Stamina
Coordination
Breathing

Driver's approach goes beyond exercise she believes that by improving self-awareness and body responsiveness, riders will become less prone to accidents and easier for horses to carry, reducing injury risk for both human and horse. The Pilates Equestrian provides practical techniques, supported by instructional photos and video lessons, offering a fresh and effective approach to equestrian fitness for riders at any level.

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