The Life Guide

"At age 46 (8 years ago), my husband of 20 years, left me for a 22 year old - claiming I was too old for his tastes. I've worked hard to push past all those self-loathing emotions but your Guide really helped at a much deeper level. I'm feeling the love!

I have forgiven him but I realized I haven't forgiven myself. Hence I just purchased your Forgiveness Guide. I'm eager to delve in! Thank you for your great work."
--Beth

"I never thought I'd say it, but after reading this guide I can say, "I love my aging skin' and "I am not damaged goods." No more disgust and shame. Now I'm convinced that I don't need to be a photoshopped, skinny, flawless woman to be desirable. I am Me -- wise, beautiful, sexy. At any age, shape or size."
--Shelly

"Learning how to love yourself and treat yourself kindly--even when your life, career, body, and relationships aren't 'totally perfect'--is one of the hardest things to do. Dr. Suzanne Gelb breaks down the art of self-love into practical steps. No woo-woo vagueness. Just easy-to-follow exercises pulled from her 28-year career in the field. If you're looking for practicality and effectiveness, these Life Guides are a steal of a deal."
--Susan Hyatt, Master Certified Life Coach, Published Author

"Your guidebooks are gems."
--Alexandra Franzen, Published Author, Writing Teacher

"If you are unhappy with your body, and the fact that it's aging -- this book teaches you that you can change those feelings. I found the 3-step emotional release process and the "write and reflect" sections helped me restore my sense of self-worth and self-love. And I loved the examples at the end about older people who are doing amazing things."
--Happy Reader, Amazon Reader Review

"This book is a game changer. It prompted me to view aging with eagerness, instead of my usual apathy, and judgement about my physical looks. The exercises in the book were really helpful - I learned a lot. Now, I know that every moment is worth living and should be treasured - whether you're 5 years old, 50 years old or older!!! Thank you for this new lease on life."

--D. Lighted, Amazon Reader Review