The Joy Factor

10 Sacred Practices for Radiant Health

By: Wayne W. Dyer (Foreword by)

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eText | 1 October 2010 | Edition Number 1

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The renowned wellness author shares "all of the essential ingredients to live our very best lives—physically, mentally, emotionally and spiritually" (Victoria Moran, author of Creating a Charmed Life).

A pioneer of the mind-body-spirit approach to wellness, Susan Smith Jones shares ten simple practices that will keep you looking and feeling healthy, vibrant, and youthful. These include cultivating kindness and gratitude; staying adventurous and childlike; finding physical activities you love; eating natural foods; practicing prayer and affirmations; and many others.

In The Joy Factor, Susan explains that wellness isn't just about what we do for ourselves. It's also about the things we do in the world that make us feel most alive. As Wayne W. Dyer explains in his foreword, "The Joy Factor can help you forget about synthetic happiness, artificial health, and phony fulfillment and replace them with a genuine, life-changing formula that will help you not only feel better but also grow and flourish."

Industry Reviews

"This incredibly practical and uplifting book shows simple and proven ways out of an unhealthy, stressful lifestyle—from what you eat, how you exercise, and what you think and feel--to a balanced life abounding with joy, vitality, and sacredness. The Joy Factor will have a major impact on your life, especially if you participate in the workbook section at the end of the book." -John Robbins, author of Diet for a New America