The Invigorate Model

Tools to Prevent Burnout

By: Katarina Gaborova

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Paperback | 6 November 2025 | Edition Number 2

At a Glance

Paperback
140 Pages

Dimensions(cm)
17.8 x 11.1 x 0.76

Paperback

RRP $30.80

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The three-tier Invigorate Model provides tools and guidelines for employers, team leaders and individuals to prevent and manage burnout in the workplace. Developed by psychologist Katarina Gaborova (Nederlands Instituut van Psychologen).

Industry Reviews

"Taught me the power of saying no and creating clear boundaries between work and home ... Returning to the status quo is not the goal." - Carolyn

"Helped me to articulate the issue and discuss new perspectives and methods of handling the complexity of the issue ... I practiced meditation and breathing exercises, journaling, delegating work and seeking support." - Louiza

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