My Wish Lists Login / Join

The Human Lifespan Code

Role of Genes and Telomeres to Enhance Healthspan

By: Harbans S Sraon

Write A Review

Hardcover | 3 July 2026

At a Glance

Hardcover
150 Pages

Dimensions(cm)
22.86 x 15.24 x 1.42

Hardcover

$31.89

or 4 interest-free payments of $7.97 with

Ships in 5 to 7 business days

Discover a practical guide to healthy aging, longevity, and better everyday wellness.

In The Human Lifespan Code, Harbans S. Sraon, Ph.D. explores the powerful connection between genes, telomeres, nutrition, exercise, stress management, sleep, immunity, and self-care. Written in clear and accessible language, this book explains how lifestyle choices can support healthspan, protect long-term well-being, and improve quality of life.

Blending science-informed insight with practical wellness guidance, Dr. Sraon covers the role of telomeres in aging, the impact of environment on genetic expression, and the importance of balanced nutrition, regular movement, relaxation, and preventive care. The book also offers helpful self-care knowledge for common health concerns across major body systems.

Educational, practical, and empowering, The Human Lifespan Code is for readers who want to better understand their bodies and take meaningful steps toward a healthier, stronger, and more vibrant life.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.