
The Great Aussie Bloke Slim-Down
How an Over-50 Former Footballer Went From Fat to Fit . . . and Lost 45 Kilos
By: Peter FitzSimons
eBook | 23 November 2016 | Edition Number 1
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256 Pages
256 Pages
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The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight. (Don’t worry, it has nothing to do with wearing a red bandana.)
Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.
Take tips from someone who knows how to eat and drink way too much. And how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and finally become lighter. In this book he tells you how and shows you who is responsible for you getting fat in the first place. (Spoiler alert: It’s you. And sugar.)
Have you ever wondered which diet works? Well, Peter FitzSimons has devoted his adult life to trying all of them and failing miserably. But you may have noticed this man-mountain has lost a lot of his landspace over the last few years. This is the tale of how that happened and how it can happen to the bloke in your life.
Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.
Take tips from someone who knows how to eat and drink way too much. And how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and finally become lighter. In this book he tells you how and shows you who is responsible for you getting fat in the first place. (Spoiler alert: It’s you. And sugar.)
Have you ever wondered which diet works? Well, Peter FitzSimons has devoted his adult life to trying all of them and failing miserably. But you may have noticed this man-mountain has lost a lot of his landspace over the last few years. This is the tale of how that happened and how it can happen to the bloke in your life.
on
ISBN: 9780143781875
ISBN-10: 0143781871
Published: 23rd November 2016
Format: ePUB
Language: English
Number of Pages: 256
Audience: General Adult
Publisher: Penguin Random House Australia
Edition Number: 1

Peter FitzSimons
Peter FitzSimons is Australia's bestselling non-fiction writer known for his biographies, and for the past 30 years has also been a journalist and columnist with the Sydney Morning Herald and the Sun-Herald.
He is the author of a number of highly successful books, including Burke and Wills, Monash's Masterpiece, Kokoda, Ned Kelly and Gallipoli, as well as biographies of such notable Australians as Sir Douglas Mawson, Nancy Wake and Nick Farr-Jones. His passion is to tell Australian stories, our own stories: of great men and women, of stirring events in our history.
Meet Peter FitzSimons
Peter was born in Sydney in 1961. He grew up on a farm north of Sydney, went to boarding school in Sydney and attended Sydney University for an arts degree.
Long before he was known as a celebrated biographer, FitzSimons was a celebrated rugby player. He started with the Sydney University Football Club before moving across to Manly RUFC. He eventually went on to play for the Wallabies in 1989 and 1990.
During his rugby years, FitzSimons was also writing as a sports columnist for The Sydney Morning Herald. So when he started writing books, it would make sense that he would start with sports biographies and histories. He soon moved on to other historical figures, war heroes, and a dazzling array of fascinating characters from Australia’s past.
He and his wife Lisa Wilkinson - journalist, magazine editor and television presenter - have three children. Peter’s kids gave him his red bandana that is known for always wearing, which earned him the nickname ‘Pirate Pete’.
FitzSimons has also been honoured as a Member of the Order of Australia for his services to literature and sports journalism, and for his contributions to his community.
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