
The Forever Strong Playbook
A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
By: Gabrielle Lyon
Hardcover | 27 January 2026
At a Glance
Hardcover
$65.99
or
Available: 27th January 2026
Preorder. Will ship when available.
ISBN: 9781668085622
ISBN-10: 1668085623
Available: 27th January 2026
Format: Hardcover
Language: English
Number of Pages: 224
Dimensions (cm): 23.19 x 18.75 x 1.5
Weight (kg): 0.41
Shipping
| Standard Shipping | Express Shipping | |
|---|---|---|
| Metro postcodes: | $9.99 | $14.95 |
| Regional postcodes: | $9.99 | $14.95 |
| Rural postcodes: | $9.99 | $14.95 |
Orders over $79.00 qualify for free shipping.
How to return your order
At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.
Additional postage charges may be applicable.
Defective items
If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.
For more info please visit our Help Centre.











![The Farmhouse Culture Guide to Fermenting : Crafting Live-Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha[A Cookbook] - Kathryn Lukas](https://www.booktopia.com.au/covers/200/9780399582653/0218/the-farmhouse-culture-guide-to-fermenting.jpg)












