Get Free Shipping on orders over $79
The Evolved Breath Volume 2 : The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization - Christopher Gladwell

The Evolved Breath Volume 2

The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization

By: Christopher Gladwell, James Earls, Gary Carter (Foreword by)

Paperback | 19 November 2026

At a Glance

Paperback


$150.75

or 4 interest-free payments of $37.69 with

 or 

Available: 19th November 2026

Preorder. Will ship when available.

This instalment of Christopher Gladwell and James Earls's two-part series on the evolution of breathing and breathwork deals with finding the 'perfect breath'. Building on the evolutionary science of breathing explored in volume 1, this book enables the reader to recognize the situational demands placed on themselves or their clients and to respond with the relevant breathwork technique. From reaching sustainable peak performance in sports to adjusting stress and trauma induced breathing patterns to gain resilience, the authors explore the reasons why we don't breathe the way we should and how breathwork practitioners can help clients find the 'perfect breath' for their situation and health. Gladwell and Earls treat topics such as breathwork for women and breathwork for spiritual transcendence and longevity with sensitivity and care, citing interviews and contributions from other experts. An invaluable resource on its own and a companion book to volume 1, this comprehensive volume includes explanatory videos to clearly demonstrate featured techniques.
Industry Reviews
As a medical doctor and breathwork teacher, I find Christopher Gladwell and James Earl's The Evolving Breath Volume One and Two to be an invaluable resource. This work bridges science, physiology, and lived experience with great clarity and depth, while also honoring the breath as a profound doorway into healing and transformation. What makes this book truly special is the heart and wisdom Christopher and James bring to every page. They don't just share knowledge-they invite us into a deeper relationship with ourselves and with life through the breath. The Evolving Breath is both practical and inspiring, and I warmly recommend it to anyone who wishes to explore the power of breath as a guide for health, growth, and evolution. * Dr Ela Manga - MBBCH (Wits) DCH (SA) DipObst (SA) CBP * For modern humans, breathwork is survival; for breathworkers, it is a calling. These two volumes are a timely reminder that breath is our most universal medicine. In a world filled with noise and uncertainty, every human needs breathwork - and every breathworker will find here, knowledge, inspiration and responsibility. A must-read for anyone seeking healing, clarity, resilience, and a deeper connection to life itself. * Dr Viola Edward, Breathwork Trainer & Author *

More in Anatomy

Principles of Anatomy and Physiology : 3rd Asia Pacific Edition - Gerard J. Tortora
Anatomy & Physiology For Dummies, 3e : For Dummies - Erin Odya
Gray's Anatomy for Students : 5th Edition - Richard Drake

RRP $167.95

$126.99

24%
OFF
The Anatomy Coloring Book - Wynn Kapit

RRP $33.55

$30.75

Human Anatomy & Physiology, Global Edition, (HB) : 12th Edition - Elaine Marieb
Anatomy Easel : A Quickstudy Reference Tool - Vincent Perez

RRP $39.99

$28.75

28%
OFF
Moore's Clinically Oriented Anatomy : Lippincott Connect - Arthur F. Dalley II
The Human Body Colouring Book : The Ultimate Anatomy Study Guide - DK
Netter's Anatomy Coloring Book - John T., PhD  Hansen

RRP $42.95

$40.99

Strength Training Anatomy - Frederic Delavier

RRP $59.99

$47.75

20%
OFF
Last's Anatomy : 9th Edition (Revised) - Regional and Applied - Robert M. H. McMinn