Free shipping on all orders over $79* Limited Time Only
Track My Order
Help Centre
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Get Free Shipping on orders over $79
The End of Back Pain : Access Your Hidden Core to Heal Your Body - Patrick A. Roth

The End of Back Pain

Access Your Hidden Core to Heal Your Body

By: Patrick A. Roth

eBook | 8 April 2014

At a Glance

eBook

RRP $24.99

$20.99

16%OFF

or 4 interest-free payments of $5.25 with

Instant Digital Delivery to your Kobo Reader App

Back pain manifests itself in many different forms, attacks without warning, and damages its victims’ physical and emotional health. Everyone suggests a different cure for the effects of a weak core: surgeons want to cut, chiropractors want to adjust, physical therapists want to perform physical therapy.  In The End of Back Pain, neurosurgeon Patrick Roth, M.D., reveals that, more often than not, back pain is caused by a set of underdeveloped core muscles that control the stability and alignment of the spine that are not being used. He details a specialized exercise program to strengthen and develop those muscles to relieve, control, and even prevent chronic pain.

The End of Back Pain helps patients view the body from a totally different perspective, and inspires readers to push their bodies in order to cure its maladies. After years of treating back pain, Dr. Roth has seen time and time again that a back that is not used to its full capacity is a back that is unhealthy. When we don’t use our backs, we are not utilizing the core set of muscles designed to help us stay strong, increase stamina, and look our very best.

Industry Reviews
Dr. Roth's 'stackable' exercise program is designed to strengthen the muscles on all sides of the spine, providing an inner support structure to minimize back pain. If patients are willing to put forth the effort Dr. Roth prescribes, most will be able to take control of their back pain future.
on

You Can Find This eBook In

Non-FictionFamily & HealthPopular Medicine & HealthMedicineComplementary MedicineMind, Body, SpiritComplementary Therapies, Healing & HealthFitness & DietExercise & Workout BooksCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Illness & Specific Health Conditions

More in Coping with / Advice about Illness & Specific Health Conditions

Holding the Man - Timothy Conigrave

eBOOK

Holding the Man

eBook

$18.99

This product is categorised by