Free shipping on all orders over $79* Limited Time Only

My Wish Lists Login / Join

The Dopamine Code : How to Rewire Your Brain for Happiness and Productivity - Sydney Ceruto

The Dopamine Code

How to Rewire Your Brain for Happiness and Productivity

By: Sydney Ceruto

Paperback | 16 June 2026

At a Glance

Format
Paperback

Dimensions(cm)
21.43 x 13.97 x 1.63

Paperback

RRP $35.00

$32.75

or 4 interest-free payments of $8.19 with

or

Available: 16th June 2026

Preorder. Will ship when available.

The Dopamine Code is a game-changer for ADHD brains that are feeling stuck, scattered, or buried under a mountain of to-dos. If you’re constantly chasing happiness or struggling with focus and time management, this book will be your new favorite tool. It’s packed with science on dopamine, how it impacts our motivation and drive, plus strategies like creating dopamine menus to keep your life moving smoothly. You’ll learn how to spark joy, reduce overwhelm, and actually get things done without burning out.

Happiness and motivation aren’t missing from your brain—it just doesn’t work the same way for everyone. The Dopamine Code explores the neuroscience behind joy, drive, and follow-through in an engaging and approachable way, revealing why traditional productivity advice often fails to stick. Blending clear science with real-life examples, this book unpacks how dopamine shapes behavior—and how you can work with your brain, not against it, to get unstuck, stay focused, and actually finish what you start.

You’ll also learn how to create a customizable “dopamine menu”—a dynamic toolkit of brain-friendly, energizing strategies tailored to how you function best. Whether you’re navigating school, work, or parenting, or simply trying to make it through the day without burning out, this guide offers a fresh, practical approach to happiness and productivity that’s doable, sustainable, and finally makes sense.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.

Defective items

If there is a problem with any of the items received for your order then the Booktopia Customer Care team is ready to assist you.

For more info please visit our Help Centre.

You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Popular Psychology Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude Psychology Science Biology, Life Sciences Life Sciences in General Neurosciences

More in Assertiveness, Motivation & Self-Esteem & Positive Mental Attitude

The Importance of Being Miserable : A short history of human happiness, and why sometimes it's good to feel bad - Eamon Evans

The Importance of Being Miserable

A short history of human happiness, and why sometimes it's good to feel bad

Paperback

RRP $36.99

$29.75

20%
OFF

How to Love Your Afro : Your Holistic Natural Hair and Self-Love Guide - from the Host of the Texture Talks Podcast - Paige Lewin

How to Love Your Afro

Your Holistic Natural Hair and Self-Love Guide - from the Host of the Texture Talks Podcast

Hardcover

RRP $29.99

$24.99

17%
OFF

The Mini Weiser Tarot : A Miniature Edition of the Classic 1909 Waite-Smith Deck (78 Full-Color Cards) - Arthur Edward Waite

The Mini Weiser Tarot

A Miniature Edition of the Classic 1909 Waite-Smith Deck (78 Full-Color Cards)

Card or Card Deck

RRP $24.99

$21.75

13%
OFF

How to Date like a Dangerous Woman : An insightful and empowering guide to love, confidence and independence from Australia's top dating expert - Alita Brydon

How to Date like a Dangerous Woman

An insightful and empowering guide to love, confidence and independence from Australia's top dating expert

Paperback

RRP $34.99

$28.75

18%
OFF

Where the Light Gets In : Simple, playful and profound perspective shifts to change your life for fans of Brene Brown, Mel Robbins, James Clear - Ben Crowe

SIGNED COPY

Where the Light Gets In

Simple, playful and profound perspective shifts to change your life for fans of Brene Brown, Mel Robbins, James Clear

Paperback

RRP $35.99

$24.95

31%
OFF

Tested: Reflections and conversations on leadership and resilience with Julia Gillard, Nedd Brockmann & Prof. Richard Scolyer, FINALIST at the Aust : The remarkable power of resolve - Pat Cummins

Tested: Reflections and conversations on leadership and resilience with Julia Gillard, Nedd Brockmann & Prof. Richard Scolyer, FINALIST at the Aust

The remarkable power of resolve

Paperback

RRP $24.99

$21.75

13%
OFF

Countdown To Riches: from the bestselling author of The Secret : 21 Days of Wealth-Attracting Habits - Rhonda Byrne

Countdown To Riches: from the bestselling author of The Secret

21 Days of Wealth-Attracting Habits

Hardcover

RRP $29.99

$20.00

33%
OFF

Read Your Mind : Proven Habits for Success from the World's Greatest Mentalist - Oz Pearlman

Read Your Mind

Proven Habits for Success from the World's Greatest Mentalist

Paperback

RRP $36.99

$29.99

19%
OFF

The Christmas Tree that Loved to Dance - Miranda Hart

The Christmas Tree that Loved to Dance

Hardcover

RRP $36.99

$29.75

20%
OFF

Death by Comfort : How modern life is killing us and what we can do about it - Paul Taylor

Death by Comfort

How modern life is killing us and what we can do about it

Paperback

RRP $32.99

$26.99

18%
OFF

The Power of Moving On : How To Let Go and Live The Life You Want - John Purkiss

The Power of Moving On

How To Let Go and Live The Life You Want

Paperback

RRP $32.99

$26.99

18%
OFF

Think Like a Monk : How to Train Your Mind for Peace and Purpose Everyday - Jay Shetty

Think Like a Monk

How to Train Your Mind for Peace and Purpose Everyday

Paperback

RRP $34.99

$28.75

18%
OFF

The Mindful High Performer : Simple yet powerful shifts to recharge your mental health and perform at your best in work and life - Chelsea Pottenger

The Mindful High Performer

Simple yet powerful shifts to recharge your mental health and perform at your best in work and life

Paperback

RRP $34.99

$28.75

18%
OFF

Outwitting the Devil® : The Secret to Freedom and Success - Napoleon Hill

Outwitting the Devil®

The Secret to Freedom and Success

Paperback

RRP $29.99

$24.99

17%
OFF

Un-cook Yourself : A Ratbag's Rules for Life - Nat's What I Reckon

Un-cook Yourself

A Ratbag's Rules for Life

Paperback

RRP $35.00

$28.75

18%
OFF

Red Brick Thinking : Make Space. Find Focus. Move Forward. - Donna McGeorge

SIGNED COPY

Red Brick Thinking

Make Space. Find Focus. Move Forward.

Paperback

RRP $32.95

$26.99

18%
OFF

Done with the Crying : Help and Healing for Mothers of Estranged Adult Children - Sheri McGregor

Done with the Crying

Help and Healing for Mothers of Estranged Adult Children

Paperback

$31.75

Selfish : How to unlearn the rules that are breaking you - Turia Pitt

SIGNED COPY

Selfish

How to unlearn the rules that are breaking you

Paperback

RRP $36.99

$26.75

28%
OFF

Plain Life : On thinking, feeling and deciding - Antonia Pont

Plain Life

On thinking, feeling and deciding

Paperback

RRP $34.99

$29.99

14%
OFF

Destination Moon : A memoir of fast cars, French pastries and finding purpose - Kate Reid

Destination Moon

A memoir of fast cars, French pastries and finding purpose

Hardcover

RRP $49.99

$36.75

26%
OFF

Letter From Japan : 6 guiding Japanese principles to find calm and meaning from the No.1 bestselling author - Marie Iida

Letter From Japan

6 guiding Japanese principles to find calm and meaning from the No.1 bestselling author

Hardcover

RRP $36.99

$29.75

20%
OFF

The Inner Temple Oracle : A 44-Card Deck and Guidebook - Rebecca Campbell

The Inner Temple Oracle

A 44-Card Deck and Guidebook

Card or Card Deck

RRP $36.99

$29.75

20%
OFF

Start With Why : How Great Leaders Inspire Everyone to Take Action - Simon Sinek

Start With Why

How Great Leaders Inspire Everyone to Take Action

Paperback

RRP $26.99

$22.99

15%
OFF

Meditations for Mortals : Four weeks to embrace your limitations and make time for what counts - Oliver Burkeman

Meditations for Mortals

Four weeks to embrace your limitations and make time for what counts

Paperback

RRP $24.99

$21.75

13%
OFF

This product is categorised by