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The Clever Guts Diet - Signed Copies Available!* : Australian & New Zealand Edition - Dr Michael Mosley Signed Copy

The Clever Guts Diet - Signed Copies Available!*

Australian & New Zealand Edition

Paperback

Published: 1st June 2017
In Stock. Ships in 1-2 business days from Australia
RRP $29.99
$22.50
25%
OFF

eBook View Product

Published: 1st June 2017
Format: ePUB
$14.99

Booktopia Comments

For a limited time only, order The Clever Guts Diet and you will receive a copy signed by Dr Michael Mosley! *NB: Offer available while stock lasts and we apologise in advance if the popularity of this offer means some people miss out.

Product Description

“I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndrome)

Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and immune system.

In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances and obesity.

Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood.

The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips – all the tools you need to transform your gut and change the way you eat forever.

"I am one of the few people to have seen their own guts in action, and I can honestly say it was one of the most remarkable and informative experiences of my scientific career. In this book I’ll tell you how your gut makes you who you are, and what you can do about it." – Dr Michael Mosley

WRITE A REVIEW

REVIEW SNAPSHOT®

by PowerReviews
 
4.8

(based on 17 reviews)

Ratings Distribution

  • 5 Stars

     

    (13)

  • 4 Stars

     

    (4)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Informative (17)
  • Easy to read (15)
  • Well written (14)
  • Deserves multiple readings (11)

Cons

No Cons

Best Uses

  • Reference (11)
  • Special needs (8)
  • Gift (5)
  • Older readers (5)
    • Reviewer Profile:
    • Casual reader (8), Everyday reader (6), Bookworm (3)

Reviewed by 17 customers

Displaying reviews 1-10

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5.0

Interesting

By 

from Melbourne

About Me Everyday Reader

Verified Buyer

Pros

  • Easy To Read
  • Informative

Cons

    Best Uses

    • Special Needs

    Simple to read wanted some information for greater understanding for my health.

     
    5.0

    I would actually buy this book again and again.

    By 

    from Ebenezer NSW Australia

    About Me Bookworm

    Verified Buyer

    Pros

    • Easy To Read
    • Informative
    • Well Written

    Cons

      Best Uses

      • Older Readers
      • Reference
      • Special Needs

      I would actually buy this book again and again. Michael the author certainly hits the nail on the head. I have other books from the same author and they are easy to ready, informative and extremely helpful.

       
      4.0

      Interesting Read

      By 

      from Dudley Park WA

      About Me Casual Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Read
      • Informative
      • Page-Turner
      • Well Written

      Cons

        Best Uses

        • Special Needs

        Anyone with gut problems should read this book, it is quite the eye opener. So far I have learnt a lot about mine that I never knew, I expect to learn more as I haven't finished reading it yet.

         
        4.0

        Health tips

        By 

        from Eden NSW

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Easy To Read
        • Informative

        Cons

          Best Uses

          • Reference

          Interesting concepts

          (1 of 1 customers found this review helpful)

           
          5.0

          Very interesting read

          By 

          from Australia

          About Me Casual Reader

          Verified Buyer

          Pros

          • Informative
          • Well Written

          Cons

            Best Uses

            • Reference

            Really interesting read about the gut! Recipes at the end are easy to make and tasty. Feel better after applying the ideas in this book.

             
            5.0

            well worth a read

            By 

            from KANGAROO PT

            About Me Casual Reader

            Verified Buyer

            Pros

            • Deserves Multiple Readings
            • Easy To Read
            • Informative
            • Well Written

            Cons

              Best Uses

              • Reference

              not being an into health type reader usually, I found this book excellent and informative

               
              4.0

              I am very impressed with the information in this book

              By 

              from Perth Western Australia

              About Me Everyday Reader

              Verified Buyer

              Pros

              • Deserves Multiple Readings
              • Easy To Read
              • Informative
              • Well Written

              Cons

                Best Uses

                • Reference
                • Special Needs

                It is a mine of information on general health and very easy to follow. A very sensible bookM

                 
                5.0

                Good Guts Diet

                By 

                from Perth Australia

                About Me Everyday Reader

                Verified Buyer

                Pros

                • Easy To Read
                • Informative
                • Page-Turner
                • Well Written

                Cons

                  Best Uses

                  • Reference

                  I found this book very helpful in extending my knowledge of what is good to eat and what to avoid.

                   
                  5.0

                  Easy to read, informative and eye-opening

                  By 

                  from Wollongong, Audtralia

                  About Me Casual Reader

                  Verified Buyer

                  Pros

                  • Deserves Multiple Readings
                  • Easy To Read
                  • Informative
                  • Well Written

                  Cons

                    Best Uses

                      Very interesting and informative and potentially life changing is you follow the advice

                       
                      5.0

                      Excellent and informative book

                      By 

                      from Sydney Australia

                      About Me Casual Reader

                      Verified Buyer

                      Pros

                      • Deserves Multiple Readings
                      • Easy To Read
                      • Informative
                      • Well Written

                      Cons

                        Best Uses

                        • Gift
                        • Older Readers
                        • Reference
                        • Special Needs
                        • Travel Reading
                        • Younger Readers

                        I use this book as a reference for meal planning

                        Displaying reviews 1-10

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                        Dr Michael Mosley

                        Michael trained as a doctor at the Royal Free Hospital in London and after qualifying joined the BBC as a trainee assistant producer. Over the last 25 years he has made numerous science and history documentaries for the BBC, first behind the camera, more recently as a presenter. He was executive producer of QED, Trust Me I’m a Doctor and Superhuman. He worked with John Cleese, Jeremy Clarkson, Professor Robert Winston, Sir David Attenborough and Professor Alice Roberts.

                        He devised and executive-produced the three most popular science or history programmes of the last decade: Pompeii- the last day, Supervolcano and Krakatoa. As a presenter he has made a dozen series for the BBC, including Medical Mavericks, Blood and Guts, Inside Michael Mosley, Science Story, The Young Ones, Inside the Human Body and the Truth about Exercise.

                        He is currently making three new series, as well as being a regular science presenter for the BBC’s One Show. He has won numerous awards, including being named Medical Journalist of the Year by the British Medical Association.

                        Visit Dr Michael Mosley 's Booktopia Author Page


                        ISBN: 9781925596038
                        ISBN-10: 1925596036
                        Series: Signed Copies Available!*
                        Audience: General
                        Format: Paperback
                        Language: English
                        Published: 1st June 2017
                        Publisher: Simon & Schuster Australia
                        Country of Publication: AU
                        Dimensions (cm): 23.4 x 15.5  x 2.2
                        Weight (kg): 0.4