The Centered Teacher

A Mindbodyheart Approach to Overcoming Fear and Anxiety

By: Julia Yu

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Paperback | 1 July 2021

At a Glance

Paperback
108 Pages

Dimensions(cm)
20.32 x 12.7 x 0.66

Paperback

$15.35

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The Centered Teacher A Transformational MindBodyHeart Approach to Teaching A much-needed book and professional growth series for new teachers intended to prevent burnout and increase teacher retention. The missing piece in the preparation of teachers that will help future teachers build compassionate presence and meet the demands of teaching socially, emotionally, mentally, and physically. This book together with the Find Your Center Signature Series will: Wake up the mind, body, and heart so they can connect to each other and allow for wise action to come through Replace anxiety and overwhelm with present moment awareness and embodied calmness through powerful centering practices Elevate student learning with a responsive, heart-centered teacher guiding the way Create safe spaces for students by instilling boundaries that come from a place of care and compassion rather than the illusion of control Explore how the body can become a powerful form of intervention to de-escalate conflict Crying every day should not be a rite of passage for new teachers. Feeling centered and empowered can be, though. To sign up for the Find Your Center Signature Series visit www.BreathefromtheHeart.com

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