Teach Yourself

introduction 01 a great attitude to sex introduction be in love be uninhibited be compatible be communicative (and conciliatory) be willing and active be frequent be a sex war pacifist be balanced 02 women's bodies introduction great masturbation women's bits what happens during sex? 03 men's bodies introduction men are just women gone wrong great masturbation men's bits what happens during orgasm and ejaculation? 04 great opening moves introduction keeping the sexual temperature up make sex routine wining and dining pheromones body language letters, texts and e-mails the power of touch atmosphere contraception 05 great sex techniques introduction some general principles great warm-up techniques to use on yourself unisex techniques great techniques to use on a woman great techniques to use on a man 06 great positions introduction great ways of moving positions simultaneous orgasms 07 great sex is in the mind introduction what goes on in the brain? body language no more silent sex fantasy - the ultimate aphrodisiac 08 great multiple orgasms introduction multiple orgasms for women multiple orgasms for men 09 great toys, tricks and aphrodisiacs introduction sex toys bondage pain and pleasure lubrication aphrodisiacs 10 after orgasm introduction the first seconds and minutes the sexual hangover 11 fitness for great sex introduction food and sex drink and sex the anti-sex factory exercise and sex massage for sexual health smoking and sex 12 great sex during and after pregnancy introduction sex during pregnancy techniques during pregnancy your relationship permanent changes 13 great sex after introduction women men positions a lifetime of sex with the same partner 14 great solutions to common sex problems introduction couples' problems men's problems women's problems sexually transmitted diseases taking it further index