Take Back Your Weekends

Stress Less. Do More. Be Happier.

By: Allison Graham

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Paperback | 8 June 2021

At a Glance

Paperback
150 Pages

Dimensions(cm)
21.59 x 13.97 x 0.81

Paperback

$34.99

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Love your work, but hate the stressful workweek? Take Back Your Weekends, is a system to fix your workweek. Then you can fully take guilt-free time off on the weekend.

Don't remember what it feels like to relax?

Is plugging away 24/7 is your reality?

Are you burned out and exhausted? Well, it's time to Take Back Your Weekends!

â" You deserve time to recharge and relax guilt-free

â" Your family deserves more of your time and attention

â" Your career deserves focus, too. Just not to the point of taking away your happiness and well-being.

Take Back Your Weekends.

Take Back Your Power.

Take Back Your Life.

Can you relate to my clients' stories?

"I'm scared that I'm missing my kids' childhood. I work every Saturday and Sunday. It's still not enough."
"I feel guilty when I work because I'm not spending time with my family and vice versa. The work doesn't stop."
"I didn't enjoy my holidays because I worried about the office, the team and an upcoming project."

If these stories resonate, then this book is for you!

Typical productivity hacks will not free days each month. The solution is found much deeper.

In this short, power-packed book, the author shares...

how to emotionally detach from the to-do list
how to find a feeling of control during uncertain times
how to leverage good stress for optimal performance
how to problem-solve effectively to amplify your capacity
how to recognize and troubleshoot barriers to performance

Industry Reviews

"This is more than "Take Back Your Weekends" -- this is about How to Work and Live A Great Life."

John Turley-Ewart, PhD, MBA (Hons.)

"Allison packs so much value into these pages to better understand your relationship with stress. She explains how thought patterns and belief constructs may be causing extra stress and frustrations."

Andrea Loewen, Founder Infinity School

"This is not a band aid approach; it is a life change that can be made easily. This will be a book that I purchase for everyone in the office. Practical steps to be more productive during your workday, so you can have your weekends back."

Traci Boland, C.A.I.B. partner Ontario West Insurance Brokers

"Brief, Bright and Brilliant! Allison delivers a powerful read and makes a complex message simple. Highly recommend."

Lou Diamond, Speaker, Author & CEO of Thrive

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