Solve Your Skin Problems

The Drug-Free Guide to Achieving Beautiful Healthy Skin

By: Patrick Holford, Natalie Savona

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Paperback | 29 March 2001 | Edition Number 1

At a Glance

Paperback
192 Pages

Dimensions(cm)
1.5 x 13 x 19.6

Paperback

$34.75

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Optimum Nutrition is a revolution in healthcare. Following the success of The Optimum Nutrition Bible by Patrick Holford, founder of the Institute for Optimum Nutrition, Piatkus are delighted to announce this latest addition to their exciting new series of Optimum Nutrition Handbooks. - Discover how to have healthy, young looking skin by eating the right diet - Discover effective, natural solutions to cellulite, eczema, psoriasis, acne and more. - Patrick Holford and Natalie Savona explain that the right balance of fibre, carbohydrate, protein and fat, together with correct supplementation and good dietary habits, can help you overcome skin problems.

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