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Simple & Practical Starch Solution Diet : Over 150 Filling Refreshing Non Fattening Recipes - Ian Bieber

Simple & Practical Starch Solution Diet

Over 150 Filling Refreshing Non Fattening Recipes

By: Ian Bieber

eBook | 18 February 2015

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STARCH SOLUTION is the most common form of carbohydrate & is a good source of energy, fibre. Natural human diet is based on Starches. STARCH SOLUTION DIET is very low in fat (1% to 8% of their calories), contain no cholesterol & its health benefits are truly impressive as well. Studies show Starch Solution improves blood sugar control, boosts immunity, and may even reduce your cancer risk. The major sources of Starch Solution intake worldwide are the cereals (rice, wheat, and maize) and the root vegetables (potatoes and cassava). By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy and look and feel your best.

STARCH SOLUTION DIET Cookbook makes sure you'll enjoy a variety of foods and snacks that ensure you never go hungry—and still lose weight! 

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