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Setting Personal Boundaries

The Power of Saying No Without Guilt"

By: Alex Monroe

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Paperback | 13 January 2025

At a Glance

Paperback
74 Pages

Dimensions(cm)
22.86 x 15.24 x 0.51

Paperback

$21.99

or 4 interest-free payments of $5.50 with

Ships in 5 to 7 business days

Are you tired of being everyone's go-to for favors, extra work, and endless

"quick chats"? Does the thought of saying no fill you with guilt, fear of

rejection, or visions of angry texts? It's time to stop people-pleasing and start

setting personal boundaries-and this book will show you how, with a side of

humor and a whole lot of empowerment.

In No More Yes-Man, we'll tackle the art of assertive communication for

people pleasers, so you can confidently say no without fear, guilt, or turning

into a total jerk. Whether you're trying to juggle time management for work or

navigating the chaos of being your own boss (hello, time management for

entrepreneurs), this guide has got you covered.

Packed with assertive communication tips, laugh-out-loud examples, and

practical exercises, this book will teach you to:

Set personal boundaries that protect your time, sanity, and

relationships. Overcome the soul-crushing habit of people-pleasing-because you

deserve more than being everyone's yes-machine.

Master dealing with fear of rejection so you can stop saying yes just

to keep the peace.

Take charge of your schedule with smart strategies for saying no at

work, with friends, and even with that overly chatty neighbor.

If you've ever struggled with overcoming people-pleasing habits, this book is

your ticket to freedom. Imagine a life where you're in control of your time,

where "no" rolls off your tongue like a pro, and where your energy is spent on

things that truly matter (like Netflix, napping, or that side hustle you've been

dreaming of).

Ready to reclaim your life one boundary at a time?

Industry Reviews

Empowering and Practical

"This book was a game-changer for me! The strategies are straightforward and

easy to apply, and they've completely transformed how I approach boundaries.

As a chronic people-pleaser, I've always struggled to say no without feeling

guilty. Now, I have the tools and confidence to protect my time and energy.

Highly recommend to anyone ready to take back control of their life!"

- Sarah J

A Must-Read for People-Pleasers

"Finally, a book that speaks to those of us who can't seem to say no! The

strategies for setting personal boundaries are clear and actionable, and the

examples feel so relatable it's like the author was watching my life. Whether it's

dealing with work overload or needy friends, this book has empowered me to

communicate assertively without fear or guilt."

- Marcus L., Entrepreneur

Life-Changing and Insightful

"This book strikes the perfect balance between practical advice and relatable

examples. As someone who's been drowning in overcommitments, I've already

started using the boundary-setting techniques, and the results are amazing.

It's not just a guide-it's a wake-up call for anyone who's ever sacrificed their

happiness for someone else's demands. Buy it, read it, and thank yourself

later!"

- Jenna R., Busy Professional

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You Can Find This Book In

Non-Fiction Self-Help, Personal Development & Practical Advice Advice on Careers & Achieving Success Psychology Social Psychology

Setting Personal Boundaries

The Power of Saying No Without Guilt"

At a Glance

Paperback

Industry Reviews

Shipping

How to return your order

Defective items

You Can Find This Book In

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