Self.Care.

Healing Our Body, Mind & Spirit by Getting to Know the Self

By: Jill Loree

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Paperback | 14 June 2017

At a Glance

Paperback
120 Pages

Dimensions(cm)
22.86 x 15.24 x 0.51

Paperback

$30.75

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Many of us have an inkling that there can be more to life: that more meaningful moments are possible, more satisfying experiences are attainable. Well, we're right.And fortunately, the tools for bringing this about are not really a secret. They're just not obvious. Herein lies the crux of the problem. We must come to realize what we have not been willing or able to see before. When we do this, we'll come to know this truth: we are capable of enjoying life far more abundantly than we currently do.CONTENTSStep, Together, Step | The ProcessLiving in a 100-Story House | The SetupBuilding Castles in the Sky | RealityI'm Totally Fine, I Feel Nothing | NumbnessWould I Rather be Right or Happy? | DualityPraying for a Toehold | TruthSo You're the Rubber and I'm the Glue? | Our WorkMy Favorite F-Word | Freezing, Fighting or FleeingCome Out, Come Out, Wherever You Are | HidingI Spy with My Little Eye | Little-L Lower SelfWhat are we Fighting For? | Big-L Lower SelfTaking the Long Way Home | Doing the WorkIt's Time for a Break | CrisisThere's a Hole in my Bucket | TrustEmptying Out the Well | TearsMaking Space for Not Knowing | Unity

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