Results for author 'Frederic Delavier'

Strength Training Anatomy

Delavier's Women's Strength Training Anatomy Workouts

Your Illustrated Guide to Toning and Shaping Abs, Back, Legs, Arms, Chest, and Buttocks

Delavier's Mixed Martial Arts Anatomy

More than 120 Exercises and 20 Training Programs for the World's Toughest Sport

Strength Training Anatomy for Athletes

Delavier's Stretching Anatomy

Over 130 Exercises for Flexibility, Agility, and Toning

The Strength Training Anatomy Workout II

Building Strength and Power with Free Weights and Machines

The Strength Training Anatomy Workout

Anatomy

Delavier's Core Training Anatomy

Anatomy

Delavier's Anatomy for Bigger, Stronger Arms

Anatomy

The Strength Training Anatomy Workout III

Maximizing Results with Advanced Training Techniques